This is Jane - our little 3.5 lb. Yorkie |
After Jazzercise, I picked Katelynn up from school and dropped her off to play at Grandma's house while I went home to work on advertising our Boxer pups for sale (www.FawnsBoxers.com - know anyone looking for a Boxer pup?).
For lunch I had Carrot/Apple/Spinach/Green Leaf Lettuce juice - it was good. Sophie helped me drink it, she loved it - Savanah tried it and liked it, Heather, not so much.
For Family Home Evening, we took the kids to Pioneer Park to play for a couple hours. I wish they'd make swings for fat people, those swings squeezed my rear, and I think I dislocated my shoulders trying to go across the monkey bars - the park gets less fun the older I get!
After my post, I'm headed to the kitchen to juice Carrot/Apple/Spinach/Cucumber juice for my evening meal, then in an hour I'll take my first dose of Olive Oil. I didn't take my supplements today, I'll have to be better at remembering that!
So here's what I noticed today: I weighed myself at Jazzercise and I've lost 5 lbs (down to 135)!!! So fun! Also I had way more energy today than I've had in years (at least 2). It seems like my outlook is healthier now too. The further into this juice fast I go, the more resolve I have to make it a lifestyle rather than just a way to lose weight. I think I'll start involving my whole family in these juices to help them with their issues too!
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